Amy BarderAug 1, 20216 min readPilates & MeFor me, Pilates is not just a job. I want to say it’s a lifestyle but that is so cheesy. It’s a way of life. That’s better. Pilates keeps...
Amy BarderMay 25, 20213 min readWho was Joseph Pilates?In the May Masterclass some of you were asking about Joseph and as a result, I've been talking about him a lot more in class recently....
Amy BarderMar 14, 20215 min readMummy Barder's Pilates Journey - From Her Point of View“Oh, Amy I can’t do this”, “it hurts”, “I can’t get up”, “I can’t lie down”, this was the start of my Pilates journey. Rewind to March...