FORMING NEW HABITS
I wasn’t teaching yesterday morning so had a lovely morning at home and had Morning Live on the TV in the background. It was a cost of...
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Amy Barder
Aug 1, 20216 min read
Pilates & Me
For me, Pilates is not just a job. I want to say it’s a lifestyle but that is so cheesy. It’s a way of life. That’s better. Pilates keeps...
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Amy Barder
Jul 1, 20214 min read
Wrists!
Wrists. A weak point for a lot of people. Most people have a strong dislike of the four-point kneeling position because it hurts the...
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Amy Barder
May 25, 20213 min read
Who was Joseph Pilates?
In the May Masterclass some of you were asking about Joseph and as a result, I've been talking about him a lot more in class recently....
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Amy Barder
Apr 30, 20214 min read
Nikki's Pilates Journey
‘Hi. Does anyone want to do a Pilates class with me?’ came the text on the street chat. ‘Yeah, I’d like to give it a try’. I replied. ‘Do...
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Amy Barder
Mar 14, 20215 min read
Mummy Barder's Pilates Journey - From Her Point of View
“Oh, Amy I can’t do this”, “it hurts”, “I can’t get up”, “I can’t lie down”, this was the start of my Pilates journey. Rewind to March...
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Amy Barder
Mar 14, 20214 min read
Mummy Barder's Pilates Journey - From My Point of View
As its Mother’s Day I wanted to share a little bit about my Mum and her Pilates ‘journey’. Up to probably about 5 years ago she used to...
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