Teachers
AMY BARDER
QUALIFICATIONS
BASI PILATES
Pro Bridge Comprehensive Training programme
PILATIONS NATION
classical Pilates apprenticeship​
BODY CONTROL PILATES
Level 3 Matwork, REPS
Amy has over 16 years experience practising and teaching Pilates.
She has completed over 1000 hours of training and has recently undertaken her third certification with the prestigious global Pilates company, BASI Pilates.
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Amy teaches Mixed Ability group classes at Chobham Community Centre and Sunningdale Heath Golf Club, and Private Sessions at her Home Studio in Chobham for general fitness.
She also works closely with a number of Osteopaths, Chiropractors and Physiotherapists; focusing on remedial exercises, rehabbing injuries and chronic conditions with Private Pilates Sessions in the Studio.
Amy has a particular interest in hypermobility and woman's health.​